Monthly Archives: July 2008

Is Slow Food a Movement?

Slow Food is just a term for eating and savoring whole fresh foods. It originated in Italy and was in response to the growing presence of American fast food there. Today, we’re all used to getting things quickly, and telling someone that they should invest more time thinking about how they eat is not something […]

No Carbs for Now?

I’m following a low carb (meaning bread, rice, pasta, potatoes) for the next two weeks. I’m on day 2 and no complaints. Although I know I’m going to get tired of eating eggs for breakfast everyday. After the two weeks are up I will add some whole grains and fruit. But still keeping it minimal. […]

Extra Few Pounds

As I was getting dressed yesterday I put on a pair of pants and they felt tighter than usual. It seems that over the last month I have gained a few extra pounds. Nothing really noticeable except to me. I have also started working out this past month, and am addicted to yoga. I do […]